If Friday evenings aren’t for you then you may be interested to know I am starting a Saturday class soon which will run from 10.00 to 11.30am at Newport Back & Body Care Clinic. Let me know if you’re interested!
New beginnings
22 Jan 2012 Leave a comment
The new class at Newport is now in full swing but there are a couple of places left for any ladies who are 14+ weeks into their pregnancy. Yoga is about ‘being’ – being aware of the mind/body/emotion connection which helps us embrace the changes that occur during pregnancy and beyond. Taking this time to appreciate the present helps us cope with the mental and physical challenges brought about by everyday stresses and pressures. Take this time for yourself – it is this precious time that forms the building blocks of your life as a mum, and illuminates the connection between you and your little one. Get in touch to find out more.
Yoga Me (Shropshire) 